Sleep Training – Literacise

Literacise, LLC

"From Rest to Health Success: Sleep Training"

Capability Statement

Company Overview

Literacise, LLC, a certified (M/WBE) provides interactive health and wellness based sleep training tailored for seniors, individuals with chronic diseases and parents. Our holistic training focuses on improving sleep quality and duration to enhance mental health, physical health & longevity. Sleep improves life quality.

Ngip codes

92435 In-Service Training (For Employees)
92405 Advisory Services, Educational
95222 Counseling Services
95241 Family/Parenting Services
95228 Education & Training for Clients, Incl. Literacy

Core Competencies

* Masters Degree in Behavioral Science

* Sleep Training for Seniors and

* Adults with Chronic Diseases

* Health and Wellness Focused Training

* 25 years of Presentation Experience

* Experience with Diverse Populations

* Innovative & Creative Approach

* Expertise in Staff Training

* Virtual and in-person programs

* Holistic Approach

* Presentations to small and large group

* Extensive work with young children

Past Performance

Sleep Workshop - Parent Training Session

ABC HeadStart, Harlem, New York

Conducted an hour-long training session for parents. Provided understanding of developmentally appropriate sleep times, how sleep is the foundation for school success, good mental and physical health. Gave ABC guideline to prevent SIDS.

Chronic Disease Management - Diabetes

Healthpeople.org Butler Housing Project South Bronx, New York

Lead 2 2 hur sessions discussing the role of sleep in managing Type 2diabetes. Explored participants sleep challenges and provided practical advice on establishing healty sleep routines. Gave samples of a health sleep environment

Eat to Sleep Workshop

Roxbury Branch of the Boston Public Library Boston, MASS.

Two hour presentation on the cpnnection between diet and sleep. This was combined with a live cooking session in which participants prepared and ate sleep friendly foods. They learned how food impacts sleep quality and quantity.

Sleep Training Workshop for Early Childhood Staff

Hebrew Educational Society, Brooklyn, New York

Sleep Training Follow-up - "An Affirmation Nite Baby Nite"

Early Literacy Skills follow-up. Distributed copies of book. Showed film. https://www.youtube.com/watch?v=_WVqEW1Yq4Q Topics covered included sleep readiness, reading before bed to promote early literacy skills development and the importance of positive images and affirmations.

Certifications & Awards

Certified Sleep Consultant
CMMC Level 1 Cyber Ready
M/WBE Certified: US Black Chamber of Commerce
MBE Certified: NY/NJ National Minority Supplier Diversity Council
SBA Certified Woman Owned Small Business
2022 Mom's Choice Award for Children's Publishing